While those who don't play video games may argue that they make them lazy, damage their brains, or ruin their social lives, video games actually have many physical, cognitive, and social benefits. The next time someone tells you that you play too many video games, you can turn to this list of 10 reasons why video games are good for your brain. Many video games require serious strategy and focus. If you've ever built your own civilization in Minecraft or fought for your life in Fortnite, you know how important it is to remember where you found specific resources or where you should go next.
With 3D graphics and immersive audio, video game environments are extremely rich in stimuli. Navigating the virtual world of video games is now very similar to navigating the real world. In fact, exploring the universes of video games can have a positive impact on the memory of your daily life. When you have to juggle multiple tasks and objectives while navigating a virtual space, you're exercising your hippocampus.
This is the part of the brain responsible for converting short-term memory into long-term memory, as well as for controlling spatial memory. When you keep your hippocampus in shape, you'll see better long-term memory and you'll better navigate physical space. If you're prone to getting lost on your way to the store, video games can help you improve your memory for instructions. As a person ages, their memory naturally declines.
Playing video games regularly can be a great way to keep your mind alert even as you get older, so you can always find your car in the parking lot or remember how to get to your friend's house. This improved spatial visualization has practical advantages, such as knowing if you can park in parallel in a small space or organizing your closet so that everything fits. Good spatial visualization is also essential to success in many STEM careers. As your brain ages, your memory, concentration, and ability to multitask begin to decline.
While young people are often able to juggle several different mental demands at once, older people can find it difficult to concentrate on even one task. However, there are many ways to keep your brain young, such as doing puzzles, eating healthy, exercising, and even playing video games. In a study at the University of California, San Francisco, researchers created a simple driving game in which players had to identify road signs while driving around obstacles. When required to multitask, players of all ages performed worse than when they completed just one task.
However, participants between 60 and 80 years old showed a 64 percent drop in performance, while younger participants between 20 and 30 years old showed only a 26 percent drop in performance. However, as older players continued to train with the game, their multitasking skills, short-term memory, and long-term concentration improved. The benefits of playing the video game were so extreme that older trained players performed better than untrained players in their 20s. Playing video games that require multitasking and concentration can be a great way to keep your brain young.
From better memory to better navigation, playing the video games you already love is great for your brain. Now, the next time someone tells you to stop playing video games so much, you'll have an arsenal of evidence that supports your love for video games. You can confidently answer the question “How good are video games for you? with examples of the many mental, physical and social benefits of video games. With more than 40 years of experience in the industry, we know a lot about buying, selling and exchanging video games and electronic products.
Our friendly and knowledgeable staff would love to chat about their favorite games or even fix your broken console. Visit us today to find great deals on incredible video games and gaming systems, or purchase our supply online. Now that you know how good video games are for your brain, it's time to start playing. This improved perception has valuable real-life benefits, such as being able to better follow your friends in the crowd or finding something you've dropped on the grass.
That's why, when it comes to video games, moderation is key, because in addition to improving learning skills, there are other benefits. In addition to being a fantastic party game, the Wii has proven to increase the advantages of games, along with something like the Wii Fit. Patients with multiple sclerosis often undergo physical therapy that is difficult and hard for their conditions and offer the benefits of games that they can easily manage and access. Daphne Bavelier, the study leader, discovered a clear physical benefit of video games, which is an improvement in capacity called the contrast sensitivity function.
Although I admit that I am a crossword addict, the benefits of the games stimulated me intellectually began in the sixth grade, when I first played Shogun Total War. The debate over whether or not the benefits of video games really exist has been going on since the days of Pong and Space Invaders. The most powerful benefit of these exercise-focused video games may be that they can change the way a person thinks about physical activity. There you have it: Slower games may not offer the same benefits of playing video games at a faster pace.
Luckily for players like us, playing video games has many advantages that will encourage you to continue playing as if you needed another reason. While this positive effect of video games technically has nothing to do with the brain, it's still a significant benefit to mention it. . .